Spinal Stenosis Management
What It Is
Spinal stenosis is the narrowing of the spinal canal, often due to aging or disc degeneration, that puts pressure on nerves and causes pain, numbness, and weakness. We help relieve symptoms and slow progression using non-surgical techniques that reduce inflammation and improve spinal mobility.
Who It’s For
You may have spinal stenosis if you experience:
- Back or neck pain with stiffness
- Leg weakness or fatigue when walking
- Numbness or tingling in arms or legs
- Pain relief when leaning forward or sitting
- Difficulty standing or walking for long periods
Our Approach
We take a gentle but effective approach using:
What to Expect
We’ll start with a full spinal exam and movement screen to understand the severity and location of the narrowing. Treatment plans are progressive and adaptive to your needs — and many patients find they can walk farther, stand longer, and experience less pain within weeks.
Testimonial
What are Our Amazing Patients have to say About Us
“I didn’t want surgery for my spinal stenosis. With Dr. Teames’ help, I can now take long walks again and feel steady on my feet.”