Light Therapy & Sleep Optimization Tools
What It Is
We use specialized light therapies and recovery tools to reset your circadian rhythm, improve sleep quality, and support neurological recovery. These include red light therapy, sleep glasses, and devices like the XTI Sleep and Recovery Light.
Who It’s For
This may benefit you if you struggle with:
- Poor sleep or insomnia
- Circadian rhythm disruption
- Concussion recovery
- Fatigue or energy crashes
- Seasonal affective symptoms
- Overstimulation or sensory sensitivity
Our Approach
Sleep is the foundation of healing. We assess your current sleep habits and nervous system tone, then recommend targeted light-based tools and strategies to promote deep, restorative rest.
In-office and at-home options include:
What to Expect
We evaluate the brain and nervous system through a functional lens — identifying where miscommunication is happening and using specific, targeted exercises and therapies to retrain those pathways. Our work activates underperforming areas of the brain and calms overactive systems like the sympathetic “fight or flight” response.
Everything is tailored to you — from sensory input to eye movement therapies and balance training. No two NeuroRESET protocols are exactly alike.