Spinal Stenosis
What It Is
Spinal stenosis is the narrowing of the spinal canal, usually from aging, disc degeneration, or arthritis — which puts pressure on the spinal cord or nerves. It can make it difficult to walk or stand for long and may affect both movement and sensation.
Common Symptoms
- Pain or tightness in the back or neck
- Numbness or tingling in the arms or legs
- Leg fatigue or heaviness when walking
- Relief when sitting or bending forward
- Difficulty maintaining balance
Our Approach
We use gentle spinal decompression, balance training, and functional neurology techniques to relieve pressure and improve mobility. The goal is to restore space in the spinal canal and reduce nerve irritation — without surgery.
What to Expect
Your treatment plan includes decompression sessions, light movement rehab, and posture optimization. Most patients regain stamina and confidence with walking in 3–6 weeks.
